My Story
My fitness journey began in December 2023. After years of being depressed and overweight, I finally decided that I needed to make a change, so I started going to the gym. After almost one year of consistent exercise, healthier eating habits, and overall lifestyle changes, I reached my weight loss goal and lost a total of sixty pounds. Fast forward to the present, I still exercise regularly and my health has greatly improved, mentally and physically!
My point in sharing my story is to let my potential clients know that they are not alone. I understand first-hand the struggles of being overweight and the obstacles that need to be overcome in order to lose weight, such as creating and adhering to sustainable habits. Achieving this goal took determination, discipline, and lots of patience. This process was far from easy, yet attainable! This experience has also inspired me to help others reach their health and fitness goals and improve their lives. Fitness has truly changed my life and I want others to experience the benefits as well!